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    • Home
    • Resume
    • Brown Skin
    • Giving Back
    • Music and Lyrics
    • Rhythm Of Dance
    • My Fitness Journey
    • Frustrated Model
    • Tech Writing Samples
    • Talk to Me
  • Home
  • Resume
  • Brown Skin
  • Giving Back
  • Music and Lyrics
  • Rhythm Of Dance
  • My Fitness Journey
  • Frustrated Model
  • Tech Writing Samples
  • Talk to Me

Pull Days

Deadlift - 09/09/23

Body Weight: 115.7

Body Fat %: 18.7%


Warmup with 135 lbs x 8


Then...

185 lbs x 5

225 lbs x 5


PR lift: 

275 lbs x 1

275 lbs x 2

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